“Everyday Lions begun for two basic reasons: firstly, running is something that I enjoy and have been doing reasonably well at for a long time now and secondly, keeping fit and motivated with everyday life is close to my heart.
I have been running since 1993, starting because I won my grade 3 cross country. I also wasn’t very good at any of the other sports… but I did have endurance!
There are so many benefits to running that I don’t know where to begin. For me when I am running I sleep a lot better and it’s great for mental health. You also make a few great mates along the way. Runners are a really tight community.”