“The Everyday Plus program is for those who already have a good general base level of fitness, and are starting to explore setting to hone in on a specific running goal or milestone.
You might have been running for years, or only a couple of months, but you’re wanting something more than just going through the motions. You may already track your runs through apps like Strava or Run Keeper but the thought of improving your Min/Km or setting a Personal Best hasn’t really crossed your mind seriously… until now! When we’re developing The Everyday Plus program for you we’ll be looking closely at what you’ve already achieved and looking forward to key times, distances or events that you’d like to work towards. You might have to train a little harder or smarter than where you’re at presently, but we’re confident we can get your program just right. We would love to help you achieve your goal!”